Vanilla Blueberry Clusters with Flax Seeds are a nutritionally rich blend of blueberries, flax seeds and whole grains amaranth, quinoa, oats, millet and buckwheat with a hint of vanilla. These naturally sweet clusters are high in fiber and contain 750mg of omega-3 fatty acids and 16g of whole grains per serving. This product is also gluten free, cholesterol free, no trans fat and very low sodium. 11oz (Kosher). Gluten Free.